Untapped Extra Mile
With Oliver Patrick and Spencer Matthews
UNTAPPED with Spencer Matthews is the #1 podcast for runners. On Thursdays Spencer is joined by expert Physiologist Oli Patrick to breakdown the science behind the latest health and fitness topics like sleep, zone training, caffeine and more. Whether you’re just starting out, chasing a new PB, or simply trying to become fitter and healthier, UNTAPPED is here to help you untap your potential.
Where can I listen?
Listen on the High Performance app:
Find it on your favourite podcast app:
Or find it on your favourite podcast app:
Modern Wellness Podcast
Adrienne Adhami, Sammi Adhami, and Oli Patrick
Hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.
Where can I listen?
Find it on your favourite podcast app:
The Energy Equation
With Oliver Patrick
What is it?
"The Energy Equation" delves deep into the intricate relationship between energy, fatigue, wellbeing and our daily actions. Brought to you by the team behind the award-winning High Performance podcast, we unlock the secrets of movement, sleep, nutrition, and stress management.
With a data-driven approach, we equip our guests with an advanced stress and energy monitor, to gather precise insights on their actions and behaviours affecting available energy.
Where can I listen?
Listen on the High Performance app:
Or find it on Spotify:
Brought to you by the High Performance Podcast team - the chart-topping podcast that provides an intimate glimpse into the lives of high-achieving, successful individuals.
Season One
Season One's guests include Ashley Cain, Stacey Solomon, The Stotlman Brothers, Joshua Patterson and many more.
